Escape the every day with our health and wellness activities. Whether looking to kick start a new program, or keep your current one going, you will find the perfect combination of exercise, education and recovery right here at the Mountain Top. Using the images, you will be able to navigate the options in our Health & Wellness programs.
Use of our Fitness Center, Sauna, Hot Tub and Outdoor Heated Pool (summer) are overnight stay inclusive amenities.
If you have any questions, to sign-up for a class or to coordinate a private session contact us at 802.483.2311 ext 404
Use of our fitness center and showers, located on the lower level of The Barn, adjacent to the Main Lodge, is included in your overnight stay. The fitness center is open from 7:30am – 9pm. Choose from state-of-the treadmills, eliptical machines, stationary bicycles and a cable weight system and take a dip in the hot tub, or relax in our sauna, after your workout! Guests under 18 yrs must be accompanied by an adult.
Located in the spa, and open during spa hours year-round, enjoy pure relaxation in our new sauna. The spa is for use by spa treatment and overnight stay guests. Guests under 18 yrs must be accompanied by an adult.
While we currently do not offer scheduled yoga classes, nor have a dedicated room, we do have wonderful spaces for yoga sessions and we are happy to work with groups* who are staying with us to arrange yoga classes, here on property using our complimentary mats, straps and blocks. Payment will be made directly to the instructor by the Yoga group.
When possible we will offer class schedules during peak seasons – so be sure to check out your Mountain Top Welcome Letter upon arrival and note any programs we are running during your stay. -Namaste
*class size minimums may apply.