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Health & Wellness during your Mountain Top Stay

Escape the every day with the many health and wellness activities included in your stay at Mountain Top Resort.  Motivated by fresh mountain air, Mountain Top Resort is the perfect place to kick start a new health and wellness regime or keep your current one going. In addition to our fitness center, sauna & hot tub, we have miles of hiking trails (year-round), a tennis court, volleyball court, disc golf, pool, lake/beach canoes, paddle boards and kayaks (in summer) and xc skiing/snowshoeing and iceskating (in winter) for you to enjoy.  Visit our ‘things to do‘ pages for a complete list and details!  Please note: Several of these activities are weather and seasonally dependent. Also, the sauna is accessible during spa operating hours only. Use our resort map for activities locations.

If you have any questions, contact us at 802.483.2311

Fitness Center

Use of our fitness center, located on the lower level of The Barn, adjacent to the Main Lodge, is for the exclusive use of our overnight guests.  The fitness center is open from 7:30am – 9pm daily. Choose from state-of-the-art treadmills, elliptical machines, stationary bicycles and a cable weight system and then take a dip in the hot tub, or relax in our sauna*, after your workout!  Guests under 18 years must be accompanied by an adult.  Appropriate footware is required.  (*our sauna is accessible during spa open hours).

4 treadmills in a room with padded gym floors, windows facing flatscreen tvs on a white wall

interior of sauna with a robe laying on cedar planking, cedar walls and silver water bucket with wooden handled spoon sticking out


Improve circulation and skin appearance with a relaxing sauna visit. Located in the spa, and open during spa open hours year-round.  The sauna is for the exclusive use of spa treatment and overnight stay guests only. Guests under 18 yrs must be accompanied by an adult. Drink plenty of water before during and after your sauna visit.

Heated Pool & Hot Tub

From mid-May (as soon as it’s warm enough in Vermont!) through September our heated outdoor pool, with a fantastic view of the mountains, awaits you.  Year-round our hot tub is bubbling away, just waiting to soothe and relax you.  Our pool & hot tub are both reserved for the exclusive use of our overnight guests. In winter we keep the cover on the tub to ensure the perfect temperature – just call the front desk and we’d be happy to open it up for you!

view from upper window of barn building looking out toward rectangular inground pool and hot tubs with slate patios and tan lounge chairs and white standing umbrellas surrounded by metal fence and grass with summer trees, lake and mountains in background. blue sky dotted with clouds.

Spa & Salon

Visit our spa & salon page to learn more about these relaxing and rejuvenating services which are the perfect way to round out your stay.