Escape the every day with our health and wellness activities. Whether looking to kick start a new program, or keep your current one going, you will find the perfect combination of exercise, education and recovery right here at the Mountain Top. Using the images, you will be able to navigate the options in our Health & Wellness programs.
Use of our Fitness Center, Yoga Studio, Sauna, Outdoor Heated Pool (summer) and Hot Tub (year round) are overnight stay inclusive amenities. Health & Wellness program prices and schedules can be viewed here.
If you have any questions, to sign-up for a class or to coordinate a private session contact us at 802.483.2311 ext 404
Use of our fitness center and showers, located on the lower level of The Barn, adjacent to the Main Lodge, is included in your overnight stay. The fitness center is open from 7:30am – 9pm. Choose from state-of-the tredmills, eliptical machines, stationary bicycles and a cable weight system and take a dip in the hot tub, or relax in our sauna, after your workout! Guests under 18 yrs must be accompanied by an adult.
Located in the spa, and open during spa hours year-round, enjoy pure relaxation in our new sauna. The spa is for use by spa treatment and overnight stay guests. Guests under 18 yrs must be accompanied by an adult.
Our Yoga Studio is located on the ground floor of The Barn, adjacent to the main lodge. Use of the studio space (including mats, straps & blocks) are included in your overnight stay*. We also offer a weekly Yoga Class (see schedule), which is appropriate for all levels.
Join us In April for Lee Albert’s Workshop – YOGA FOR PAIN RELIEF: STEPS TO AN EXTRAORDINARY LIFE!
For more information, click here.